Improve your strength, power and conditioning with minimal equipment. A mixture of kettle bell skill-building and high intensity circuit training that will challenge all fitness levels. Participants will be required to purchase their own kettle bell (approx $40-$50, depending on size). Instructor will provide assistance with purchase.

Class starts October 7

Class Ends December 9

No class Nov 11


Thursday @ 20:00
8:00 pm — 9:00 pm

Dr J.G. Egnatoff School – Small Gym